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Recipes

Ground Turkey Hash with Cilantro Lime Rice

30 min

Chicken Fajita Cassrole with Rice

1 hr

Healthy BLT Chicken Pasta Salad

30 min

Sheet Pan Chicken Tacos

20 min

Shrimp & Cous Cous Salad

30 min

Lemony Asparagus Pea Pasta Salad Recipe

25 min

Air-Fryer Salmon with Strawberry Salsa

20 min

Trader Joe's Hawaiian Bowl

30 min

Healthy & Easy Spinach Artichoke Chicken Bake

35 min

Easy and Healthy Bruschetta Chicken Recipe

30 min

Tabbouleh (Middle Eastern Parsley Salad)

15 min

Frozen Berry Ice Cream Graham Cracker Sandwiches

Easy 30 Minute Gluten-Free Ground Beef and Broccoli Recipe

30 min

Cherry Banana Blended Overnight Oats Recipe

5 min

Easy 30 Minute Shrimp Rice Bowls Recipe with Mango Salsa

30 min

Beef and Quinoa Stuffed Peppers (Easy Slow Cooker Recipe)

4 hr 15 min

Sweet Potato Taco Boats

1 hr 15 min

High Protein Keylime Pie Chia Pudding

5 min

Maple Sausage and Sweet Potato Breakfast Casserole

55 min

One pot chicken piccata and orzo

35 min

Easy Chili Lime Shrimp Bowls

30 min

2 Ingredient Chickpea Brownies Recipe

30 min

Orzo and Veggie Salad

30 min

High Protein Creamy Ranch Chicken

30 min

BBQ Meatballs

45 min

Monster Energy Bites

5 min

Peanut Butter Stuffed Sweet Potatoes

1 hr 5 min

Healthy Million Dollar Chicken Bake

40 min

Easy Bean and Cheese Crispy Baked Tacos

20 min

Healthy Cannoli Dip

5 min

Pesto Chicken Veggie Bake

45 min

Healthy Sheet Pan Chicken Teriyaki Stir Fry

30 min

Dill Pickle Tuna Pasta Salad

30 min

High Protein Cinnamon Sugar Bagels

30 min

Avocado Egg Toast

5 min

Avocado Fudge Popsicles

20 min

Dubai Chocolate Dates

1 hr

Tahini & Date Syrup Stuffed Sweet Potatoes

1 hr

High Protein Bagel Bites

30 min

Healthy Boursin and Pasta Bake

1 hr

Slow Cooker Green Goddess Chicken & Veggies

4 hr 7 min

High Protein Banana Cinnamon Smoothie

5 min

High Protein Creamy Pesto Pasta

30 min

Almond Joy Energy Balls

5 min

Slow Cooker Lemon Herb Chicken

4 hr 7 min

Banana Oatmeal Bars

45 min

Baked Egg Sandwiches

30 min

Ground Beef Bulgogi

30 min

Chicken Fattoush Salad

30 min

Middle Eastern Meat & Rice (Hashweh)

30 min

Cottage Cheese Egg Muffins

40 min

High Protein Veggie and Chicken Casserole

40 min

Gut nourishing soup

30 min

Zataar Chicken Bowls

30 min

Ground Turkey and Zucchini Meal Prep

25 min

Strawberry Baked Oatmeal Bars

45 min

Picadillo Tacos

1 hr

Mediterranean Orzo Halloumi Salad

30 min

Easy and Healthy Chili Mac

30 min

Peppermint Chocolate Chia Pudding

1 hr 5 min

Dirty Rice

1 hr 15 min

Healthy Chicken Alfredo Casserole

1 hr 15 min

Healthy Viral Turkish Pasta

30 min

Easy Slow Cooker Bison Chili

3 hr 15 min

Caramelized Banana Oatmeal

30 min

Trader Joe's Holiday Hash Bowl

30 min

Veggie Loaded Baked Pasta

50 min

Easy Vegan Fall Salad

33 min

Fall Kale Salad

40 min

Sheet Pan Garlic and Herb Salmon

30 min

Sheet Pan Chicken Harvest Bowls

30 min

Hawaiian Sheet Pan Chicken

30 min

Taco salad

15 min

Crockpot Chicken Green Chili (High Protein)

4 hr 8 min

Fall Chicken and Mashed Sweet Potatoes

45 min

One Pot Unstuffed Pepper Skillet

35 min

Gluten-Free Nashville Hot Chicken Nuggets

30 min

Air Fryer Roasted Chickpeas

25 min

Trader Joe's Fall Lentil Ragu

15 min

Fall Sheet Pan Chicken and Veggies

40 min

Instant Pot Eggs (5-5-5 Method)

27 min

Banana Chocolate Chip Oatmeal and Almond Flour Muffins

30 min

Greek Chicken Soup with Lemon and Orzo

30 min

Mini Pumpkin Chocolate Chip Cookie Skillet

45 min

Crockpot Lemon Chicken and Veggies

3 hr 10 min

Veggie Loaded Quinoa Salad

20 min

Creamy Pumpkin Sage Pasta

30 min

Kodiac Pancake Donuts

30 min

Easy Crockpot Southwest Chicken Soup

4 hr 5 min

Healthy Bison and Veggie Hamburger Helper

30 min

Meatloaf Meatballs

35 min

Creamy Crock Pot Rotel Chicken

3 hr 5 min

Pumpkin Cold Foam Recipe (Starbucks CopyCat)

10 min

Easy Baked Feta Spaghetti Squash

1 hr 17 min

Fall Stuffed Peppers

45 min

Slow Cooker Chicken Fajitas

5 hr 15 min

Easy Turkey Lasagna Soup

35 min

Easy and Healthy Mississippi Pot Roast

9 hr 20 min

Homemade Granola Bars

15 min

Creamy Red Pepper Pasta with Chicken

30 min

Slow Cooker Honey Garlic Chicken

3 hr 10 min

Peanut Butter Granola

25 min

Trader Joe's Salmon Bite Bowls

45 min

Southwest Chicken Quinoa Bowl

3 hr 5 min

Lasagna Stuffed Shells

1 hr

Lemon Pepper Chicken Skewers (Air-Fryer Recipe)

55 min

Greek Pasta Salad

15 min

5 Ingredient Crockpot Chicken, Potatoes and Green Beans

4 hr 5 min

Chicken Feta Spinach Burgers

17 min

Gluten-Free Air-Fryer Coconut Shrimp

30 min

One Pot Creamy Lemon Chicken Orzo

30 min

Philly Cheesesteak Bowls

20 min

Lentil Rice and Caramelized Onions (Mujadarra)

35 min

Chicken Avocado Salad Wrap

10 min

Caper Tuna Salad

10 min

Zesty Quinoa Salad

30 min

Low Carb Chicken Lettuce Wraps

15 min

One Pan Breakfast Quesadilla

5 min

Blackened Fish Tacos with Mango Salsa

30 min

4 Ingredient Breakfast Ideas

22 min

Healthier McGriddle Bites

35 min

Birthday Cake Pancake Bowl

2 min

Balanced Butter Masala Bowl

20 min

Cottage Cheese Strawberry Muffins

30 min

Hawaiian Roll Turkey Sliders

20 min

Sausage & Cheese Balls

30 min

Healthy Cake Batter Balls

5 min

Healthy Brownie Balls

5 min

Trader Joe's Sweet Corn Ravioli with Burrata

20 min

Chicken Marsala Recipe Without Wine

30 min

Buffalo Chicken Stuffed Baked Potatoes

1 hr

Egg Muffins

30 min

Trader Joe's Lemon Ricotta Ravioli Recipe

20 min

Trader Joe's Pesto Chicken Recipe

25 min

Trader Joe’s Beef Bool Kogi Bowls

20 min

Chicken Meatloaf Recipe with Oatmeal

45 min

Black Bean & Chicken Tostadas

20 min

Lebanese Kofta Meatballs

26 min

Starbucks Sweet Cream Cold Foam

5 min

Blackened Chicken with Mango Salsa

20 min

Sweet Potato Nachos

45 min

Sweet Potato Hash

30 min

Blueberry Oatmeal Bars

30 min

Easy Ground Beef Street Tacos

15 min

Easy Green Chicken and Cheese Enchiladas

20 min

Homemade Personal Pizza (High Protein)

30 min

Chicken Musakhan (Flatbread Chicken Recipe)

30 min

Ground Chicken and Pesto Spaghetti Squash

45 min

No bake Nutrient Dense Energy Bites

10 min

PBJ Overnight Oats

5 min

Higher Protein Enchilada Pasta Casserole

20 min

Tortellini Bake with Boursin & Tomato

35 min

Healthy Nachos

20 min

Tortellini Casserole

35 min

Tofu Pasta

20 min

Gut-Friendly Chia Pudding (Meal Prep Friendly)

5 min

High Protein Strawberry Cheesecake Overnight Oats

15 min

Honey, Garlic and Lime Shrimp

20 min

Burger Bowls

30 min

Pineapple BBQ Chicken Sheet Pan Bake

35 min

BBQ Chicken stuffed Sweet potatoes

5 hr

Chicken, Zucchini & Potatoes

35 min

Low Carb Pizza Skillet

20 min

Trader Joe's Easy 4 Ingredient Peanut Noodle Stir Fry

20 min

Easy Trader Joe’s Red Thai Curry

20 min

Air fryer Shishito Peppers

10 min

5 Ingredient Salmon Bowls

20 min

Truffled Goat Cheese Stuffed Dates

10 min

Spicy Chicken Sausage Orzo

25 min

Trader Joe’s Mediterranean Style Salad with Gyro Slices and Golden Potatoes

20 min

Veggie Loaded Chicken Tacos

30 min

4 Ingredient Vegetarian Hash

25 min

High Protein Dumpling Soup

15 min

Flourless Chocolate Mug Cake

5 min

Slow Cooker Higher Protein White Chicken Chili

4 hr

Healthy Instant Pot Chicken Noodle Soup

45 min

Egg Roll in a Bowl

20 min

Greek Inspired Tortellini Salad Jars

30 min

Trader Joe’s Balanced Salad Bowl

15 min

Cottage Cheese & Apple Cinnamon Bowls

10 min

Spaghetti Squash with Pasta and Ground Beef

30 min

Taco Pasta

20 min

High Protein Pizza Dip

10 min

Dark chocolate quinoa crisps

30 min

Chocolate Peanut Butter Pretzels (Dairy-Free)

35 min

One Pan Lemon Herb Salmon

35 min

Healthy Snicker Dates

20 min

Pumpkin Protein Overnight Oats

15 min

Vegan Mediterranean Meal Prep

30 min

Sheet Pan Chicken Fajitas

30 min

Apple and Brie Crescent Rolls

30 min

One Pot Libyan Soup

30 min

Thai Peanut Noodles (Meal Prep Friendly)

20 min

Sheet Pan Pecan Crusted Chicken with Fall Harvest Vegetables

50 min

Sheet Pan Harissa Chicken

25 min

Quick and Easy Vegan Tofu Stir Fry

20 min

Pepper Steak Stir Fry Meal Prep

40 min

Pretzel Crusted Chicken

20 min

One Pan Lemon Chicken Orzo

50 min

One Pan Chicken Feta Orzo

50 min

One Pan Chicken and Zucchini Orzo

50 min

One Pan Caprese Chicken

25 min

Tex-Mex Breakfast Burritos

15 min

Meal Prep Kale and Quinoa Salad Jars

20 min

Homemade Baba Ganoush (Eggplant Dip)

45 min

High Protein Sage and Butternut Squash Pasta

30 min

Gluten-Free Spinach Banana Pancakes

15 min

Fall Harvest Sheet Pan Meal (Meal Prep Friendly)

20 min

Easy Chicken Stir Fry

25 min

Easy Instant Pot Pot Roast

1 hr 45 min

Beef and Zucchini Lasagna with Almond Flour Pasta

1 hr 15 min

Superfood Smoothie

5 min

End of Summer Salad

10 min

Chocolate Cherry Protein Smoothie

5 min

Air-Fryer Salmon Bites (Soy Garlic Butter)

20 min

High Protein Tiramisu Overnight Oats

15 min

Authentic Homemade Hummus

25 min

Egg Salad Bento Box

10 min

4 Ingredient Peanut Butter And Chocolate Cookies

20 min

Green Glow Smoothie

5 min

Honey Sriracha Air Fryer Roasted Brussel Sprouts

15 min

Pumpkin Spice Chia Pudding

5 min

Pumpkin Baked Oatmeal Bars

50 min

Copycat Starbucks Egg Bites

35 min

Cinnamon Roll Overnight Oats

15 min

Easy Strawberry Chia Jam

20 min

Pasta Salad Meal Prep

15 min

Simple Middle Eastern Lentil Soup (Instant Pot)

55 min

Healthy and Easy Instant Pot Chili

1 hr 10 min

Instant pot curry with chicken and vegetables

45 min

Homemade Reese’s Eggs

15 min

Easy Gummy Recipe

5 min

Meal Prep Fall Harvest Salad Jars

20 min

Viral Italian Sub in a Tub

15 min

Apple Pie Overnight Oats

15 min

Pumpkin Cheesecake French Toast Roll-Ups

20 min

Pumpkin Graham Cracker Ice Cream Sandwiches

15 min

Balanced Cottage Cheese Snack Box

5 min

Honey Garlic Chicken

1 hr 20 min

Pumpkin Spice Mug Cake

8 min

Starbucks Copycat Cheese Trio Protein Box

5 min

Easy Salsa Verde Shredded Chicken Tacos

30 min

Cowboy Caviar

10 min

Asian Inspired Quinoa Salad With a Peanut Dressing

25 min

Cottage Cheese Stuffed Peppers (High Protein Snack)

5 min

Corn pasta salad

30 min

Sautéed apples with Greek yogurt, hemp seeds & pecans

10 min

Dietitian Approved Snack Box

5 min

Quinoa Salad

30 min

Boursin Potato and Chicken Bake

30 min

Chicken Salad Bento Box

15 min

Italian Pasta Salad Meal Prep

30 min

Savory Egg & Tricolored Quinoa Breakfast Meal Prep

20 min

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